Pumpkin Pie Smoothie

Nothing hits the spot like a delicious smoothie. If your craving something sweet and or need a boost of energy to get you through these last hectic days of 2019, try this delicious smoothie made with walnut milk.

Recipes developed by Aidan Glauz, DTR, a dietetic intern in the Individualized Self Study Program at California State University, San Bernardino.

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Pumpkin Pie Smoothie

Ingredients

1/4 cup walnuts

1/4 cup pumpkin purée

1 banana

1/2 teaspoon pumpkin spice

6-8 pitted Deglet Noor dates

1 cup ice

1 cup walnut milk, unsweetened

Preparation

  1. Add all of the ingredients into a blender and blend until smooth. Enjoy!

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